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This is probably my favorite blog topic. I want you to feel empowered to use EO’s safely and effectively during your pregnancy. I have studied and uses oils for two years, and have compiled these tips an tricks from master oiler slingers, and my favorite resource called “Gentle Babies” the oily book by Debra Rayburn. I understand every pregnancy, and every momma is different, but these are oils that I have seen be successful more times than not for expecting mommas. I hope you find this information helpful. Feel free to share with your expecting friends.
Progessence Plus: This amazing blend is the holy grail of essential oils for women. This blend contains natural occurring progesterone sourced from wild yams. It also has sacred frankincense, cedarwood, peppermint, and bergamot, and a few others. As many of you know, progesterone can support early pregnancy. P+ has been shown to support and balance hormones, and help your new momma body work its best. This blend is great for not only pregnancy, but women in every stage of life.
Peppermint: Peppermint is a best friend for pregnant mommas. From nausea, to headaches, you will find yourself reaching for this oil on a daily basis during pregnancy, especially in the early months. This cooling oil is also great for a boost of energy when diffused or inhaled, and a cooling sensation during hot months, and the rigorous feat of bir
Lavender: This may not come as a surprise to you. Lavender is probably the most popular essential oil used. From sleep support, to emotional support, lavender is one you will want to have with you at all times. Diffuse lavender at night, or during labor to support feelings of calm.
Thieves: Keeping your immune system up during pregnancy is crucial. Thieves contains cinnamon, clove, and lemon to support your immune system. Building this into your daily routine is recommended to help fight all the yuck during your pregnancy.
Frankincense: Frank is truly one of my favorite oils. This oil is grounding and calming when diffused or applied topically. This oil can help support an overall healthy pregnancy and immune system. It can also help balance your emotions and hormones. This oil covers all the bases and and is a necessity during pregnancy.
Lemon: If you have ever used essential oils, you are probably familiar with lemon oil. When sourced safely and properly, lemon oil can be added to water to combat morning sickness. Like peppermint, it can provide a wonderful energy support when diffused. A drop of lemon or peppermint inside of a surgical mask, can make the world of difference for smells during a belly birth.
Ginger: Ginger is wonderful for that late pregnancy heartburn. A drop of ginger topically or in your water, can relieve that pesky heartburn. Combined with peppermint, this can be the ultimate nausea combo.
There is a whole arsenal of essential oils that can benefit for pregnancy. Please remember to do your research and source your oils safely and properly. Essential oils are meant to improve and support pregnancy, not cause any additional problems.
If you need help finding quality essential oils or are needing education on essential oils during pregnancy or labor, please email us and schedule a time to chat!